ALL LEVELS – POWER FLOW
The founders of Morgantown Power Yoga, Jared Callahan and Amanda Love, attended Level 1 and Level 2 trainings with their teacher Baron Baptiste who artfully designed the Journey into Power sequence. Baron Baptiste designed this dynamic flow to be highly effective when practiced in mindful order with a purposeful approach. The Journey into Power sequence is at the core of this class, and we include creative variations and sequencing to keep you challenged while your practice evolves. This class will teach you to breathe with intention, move mindfully, and develop awareness that you can use inside the studio and in the world.
Items to bring to each class:
- Yoga Mat (Rental Mats available for $3) There is $5 min. charge on CC.
- Towel or Yogi Towel (Rental Towels available for $5)
- Block and/or Strap (optional)
- A Smile (Not Optional)
Morgantown Power Yoga
Morgantown Power Yoga, Spruce Street, Morgantown, WV, USA